Voice Dialogue is the specific method developed by Dr. Hal and Sidra Stone to explore the world of the Selves – also known as sub-personalities.  This method requires two people: a counselor and the person (subject) being facilitated.  The job of the counselor is to help the subject become aware of and to experience, the various Selves that run our lives and to learn how to use them in a conscious way through the development of an Aware Ego Process.  

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For a complete description of the way Voice Dialogue actually works, check out this article.

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In addition to intensively studying in mentorship with Dr. Hal and Sidra Stone for five years, Dr. Zinn also wrote the book

"A Training Manual for Voice Dialogue and Dream Work." 

 

Using the method of Voice Dialog is extremely beneficial to those looking for more insight about themselves and instrumental in facilitating psychological healing.  The techniques of Voice Dialog can be used as part of any therapy session.